About Me: Qualifications and Experience

I am a fully qualified level 3 personal trainer.

I also hold exercise to music, circuit training, pre and post natal, Fitness pilates, Vipr, Kettlebells, suspension training and advanced nutrition for weight management qualifications.

I have trained a host of different clients ranging from men wishing to slim down and muscle up, to people training for events such as 10k and 1/2 marathons. Also ladies looking to lose weight and sculpt a better, more shapely body. I have worked with clients preparing for certain fitness tests as a career move or clients suffering with chronic fatigue syndrome and other health issues.

I am passionate about helping people set and achieve goals, feel better about themselves and learn to love and appreciate themselves. I work in a holistic way, by addressing stresses, lifestyle challenges, nutritional deficiencies and confidence issues. I love my job, meeting new and exciting people, building strong and supportive working relationships and oftentimes creating friendships too. I love seeing clients achieve their goals and the effect that has on their mental state and self- confidence.

I aim to make sessions varied, interesting and challenging, so motivation is not an issue. I work my clients hard but in a fun and friendly environment.

Each client is treated as an individual and advice and training is structured accordingly.

Eating Psychology Coaching.

I am a qualified Eating Psychology Coach.

I can  provide coaching to help clients with weight, body image, binge eating, overeating, digestion, fatigue, immunity, mood and much more!

 © Sharp Results Fitness 2014 

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Rebecca Sharp:

Personal Trainer, 

Eating Psychology Coach, 

Nutritional Adviser 

and Mindfulness Coach.